LifeCare LeadHership™

Leading the Way in the Age of Caregiving

Empowering families, workplaces, and communities to care better — and lead stronger.

The Hidden Crisis Affecting Every Home, Organization & Community

Behind every thriving business, church, and family are people quietly carrying a second full-time job — caregiving. More than 63 million U.S. adults now juggle work, life, and care responsibilities. Yet most do it without recognition, training, or support. This unseen strain is reshaping our workforce, our relationships, and our health.

At Home: Family caregivers face higher rates of exhaustion, anxiety, and financial stress.

At Work: Caregiving costs U.S. companies billions each year in lost productivity and turnover.

In Communities: Faith and nonprofit leaders are overwhelmed meeting rising care needs with shrinking resources.

Dr. Anna Thomas | CEO & Founder of LifeCare LEadhership

Caregiving can be challenging, but lifecare leadhership can help!

What We Believe

At LifeCare LeadHership™, we believe the way we care — for ourselves, our families, and our teams — shapes the world we live in.


Caregiving isn’t a distraction from leadership; it’s a training ground for it.


When we lead care with intention and compassion, we build stronger families, workplaces, and communities.

Care Is Leadership: Every act of care is a moment of leadership in action.

People Are the Priority: Sustainable success comes from supporting the humans behind every role and relationship.

We’re Stronger Together: Real change happens when families, organizations, and communities unite around compassion and courage.

Our Core Programs

Learn, Lead, and Thrive Through Care

Every care journey is different — but every caregiver deserves to feel confident, capable, and supported.
Whether you’re balancing work, life, and care, leading a team, or guiding a community, these four pathways will help you thrive through it all.

From Caregiver to Care Leader™

For Working Professionals Balancing Work, Life & Care


Lead yourself well so you can lead others with strength and calm.

Dementia Care Confidence™

For Dementia Caregivers


Understand the brain, improve communication, and care with compassion.

Workplaces That CARE™

For Organizations & Workplace Leaders

Build care-ready cultures that prevent burnout and strengthen teams.

Communities That CARE

For Community Leaders & Groups

Equip your community to thrive & lead in the age of caregiving through workshops and events.

MEET Our Founder & CEO

Dr. Anna Thomas — Physician, Speaker & Leadership Coach Helping Professionals Thrive in the Age of Caregiving

Dr. Anna Thomas is a board-certified palliative care physician, two times TEDx speaker, leadership coach and caregiver advocate who helps working professionals who are balancing work, life, and caregiving, reclaim confidence, calm, and clarity in the midst of competing demands.

Through her programs, workshops and keynotes, Dr. Thomas teaches practical strategies for preventing burnout, communicating with confidence, and leading through life’s storms. Her mission: to help people thrive through care — not just survive it.

She also partners with community organizations, HR leaders, and employee resource groups (ERGs) to build care-ready workplaces that retain talent, promote wellbeing, and support individuals navigating both professional and personal responsibilities.

Board Certified Physician: Internal Medicine, Hospice & Palliative Care

Author of: From Caregiver to Care Leader™, Dementia Care Confidence™, and Workplaces That CARE™

2x TEDx Speaker: How to Survive the Age of Caregiving and Storm Leadership: How to Stay Grounded in a Crisis Without Burning Out

Certified Coach & Trainer: Certified John Maxwell Leadership Coach, Speaker & Trainer; Positive Approach to Care Dementia Trainer, Executive Leadership & Resillence Coach

Free Resources to Help You Thrive

Click on the Images to Explore Additional Trainings & Resources

How to Thrive & Lead Masterclass
The Brain Behind Dementia
Care Needs Analysis Free Training
Dementia Care Updates: A Free Training For Caregvers

The Age of Caregiving Podcast & Blog

Check out our latest articles and videos

What To Do When You’re TOO Tired to Care… But You Still Have To

What To Do When You’re TOO Tired to Care… But You Still Have To

In this episode of The Age of Caregiving, Dr. Anna Thomas shares practical to help you get through those “I-can’t-do-this” moments without burning out or shutting down. ...more

General Caregiving

September 08, 20252 min read

Supporting Caregivers Is a Retention Strategy, Not Just a Wellness Program

Supporting Caregivers Is a Retention Strategy, Not Just a Wellness Program

Caregiving isn’t a personal issue tucked neatly outside the office walls—it’s a workforce reality. Over 50% of employees are juggling care responsibilities alongside their full-time roles, and many ar... ...more

CARE at Work

September 01, 20253 min read

Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome

Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome

Are you constantly comparing yourself to other caregivers and feeling like you’re not doing enough? You’re not alone—and you’re not failing. This week on The Age of Caregiving, we unpack the link betw... ...more

Caregiving ,General Caregiving &Dementiacare

August 25, 20252 min read

Lead Life and Care with Confidence

You’ve been showing up for everyone else — at home, at work, and in the quiet moments in between. Now it’s time to take care of the one person who holds it all together: you. The Free Care Needs Analysis Training will help you take the first step toward clarity and calm.


In just a few minutes, you’ll see how much care you’re managing, where your support gaps are, and what resources can help you find balance again. You don’t have to do it alone — let’s start building a plan that helps you
thrive through care, not burn out from it.